Friday, April 1, 2011

In postpartum depression treatment ,you can reduce symptoms by caring your baby


Postpartum depression treatment

Different  research studies and journal articles supporting the idea that depression can be treated  by using various methods. If the cause of PPD can be identified, as described above under the heading social risk factors , consideration should aim to reduce the root causes of the problem, including the support of partners has increased, with additional assistance to children, cognitive therapy, etc.

Women require to be taken seriously when symptoms arise. This practice is two fold:

First , the postpartum woman wants to trust their intuition about how she feels and thinks his symptoms are very real to say other important, a close friend and / or GP, sin of caution will go far in the treatment of PPD.  

Second , people in whom she confides her symptoms should be taken seriously as well, her help with the treatment and support. Partners, friends and doctors may notice changes in a mother's blood that she can not. Knowing that PPD can be treated with a variety of methods can be persistent in seeking treatment easier.



There are various treatment options include:
  • Complete Medical evaluation to rule out physiological problems
  • Psychotherapy  ( cognitive behahavior therapy ) .
  • Medication
  • Support groups
  • Home visits/Home visitors
  • Healthy food
  • Consistent / healthy sleep .


A medical expert should  care of new mother and to develop a plan that suits them. This plan can be any combination of the above options, and could include some discussion or comment / partner. If a woman is suffering from PPD does not feel he is serious or is it recommended treatment plan, does not feel at ease, wants to seek a second opinion. 1997 study by the Appleby et al. Confirm that the symptoms of postpartum depression mothers improved rapidly at the same rate when treated with cognitive behavioral therapy or the antidepressant fluoxetine. Group of 61 depressed mothers completed a 12  week treatment, with or without  medication of antidepressants, and a session over six sessions of therapy.

Continued improvement after one to four weeks of treatment either. The study results showed conclusively that the plate is combined with drug treatment does not add to the improvement of drug information fair or equitable. This suggests that the board is effective treatment for PPD as drugs, and that the choice of [psychotherapy vs medication] ... treatment can be performed by women themselves. Other treatments (such as group therapy and home visitors) are also effective treatments for PPD.

A woman wants to discuss treatment options with your doctor and if you're considering medication, you should discuss what medications are safe to take during breastfeeding. Treatment for PPD can reduce the duration of pain and its severity. Without treatment, the baby blues can go away by itself (and not in most cases). PPD may or may not go away without treatment. Speaking to a healthcare provider as soon as symptoms safest way to ensure rapid treatment and return to normal life. According to the National Institutes of Mental Health, studies show that age to have children is when a woman is more likely to suffer from depression in their lifetime. Approximately 15 percent of women suffer from postpartum depression after the birth of a child. When the mother’s mental health is compromised, which affects the whole family.

Antidepressats  : Antidepressants have been shown to treat postpartum depression. If you are breastfeeding, it is important to know that any medication you should be in breast milk. However, some antidepressants can be used during breast-feeding a minimum risk of side effects for the child. Work your doctor assess the potential risks and benefits of some antidepressants.

Hormone therapy : Estrogen replacement therapy may help combat the rapid decline of estrogen involved in childbirth, which can relieve the symptoms of postpartum depression in some women. Search the effectiveness of post-partum depression hormone replacement therapy is limited, however. As with antidepressants, weigh the potential risks and benefits of hormone therapy with your doctor.

With appropriate treatment or therapy , postpartum depression usually disappears in a few months.But  in some cases, postpartum depression can last up to one year. It is important to continue treatment once they start feeling better, however. Stopping treatment too soon can lead to relapse.

Postpartum Psychosis: Postpartum psychosis requires immediate treatment, often in hospital. When safety is guaranteed, a combination of drugs - such as antidepressants, antipsychotics and mood stabilizers - the symptoms can be controlled. Sometimes electroconvulsive therapy (ECT) is also recommended. During ECT, a small amount of electricity used in the brain to produce brain waves in the same way as happens during an attack. The chemical changes caused by electric current can reduce the symptoms of depression, especially when other treatments have failed or if you need immediate results. Treatment of psychosis, the ability to sue the biological mother to breastfeed. Separation from the baby to the breast makes it difficult, and some medications for the treatment of psychosis during delivery is not recommended for women who are breastfeeding.

Self care at home 

Postpartum depression is a condition that can usually enjoy , but you can do things for yourself that the construction of your treatment plan. In fact, taking good care of yourself can help speed your recovery.

  • Make healthy choices. Include physical activity like walking with your baby in your daily routine. Eat healthy foods and avoid alcohol.


  • Realistic expectations. Do not force yourself to do everything possible. Review your expectations for the perfect home. Do what you can and leave the rest. Ask for help when needed.


  • Take time for yourself. If you feel like the world around you, take time for yourself. Clothing, leaving home and visit a friend or run an errand. Or Schedule time alone with your partner.


  • Avoid isolation. Talk to your partner, family and friends how you feel. Ask other mothers about their experiences.Ask your consultant about local support groups for new moms or women who suffer from postpartum depression. Remember that the best way to care for a child is to care of yourself.

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